About Us

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Events

Saturday

Outdoor Training

9:00 am - 12:00 pm

Central Park

+ Event Details

Saturday

Outdoor Training

Come meet us in the park for a series of fitness challenges.

9:00 am - 12:00 pm

Central Park

Monday

New Circuit Challenge

4:00 pm

Home Gym

+ Event Details

Monday

New Circuit Challenge

Every Monday, we unveil a new Circuit Challenge for the week. Come see if you can beat the challenge and get your name on our Winners Board!

4:00 pm

Home Gym

Friday

Workout Party

8:00 pm

Home Gym

+ Event Details

Friday

Workout Party

Live DJ and fun fitness challenges. Come hang out and kick your weekend off in a winning way!

8:00 pm

Home Gym

Contact Us

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Black Diamond Gym & Spa

(276) 492-3944

Hours

Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed

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